My mission is simple: to help women break through their blocks, ditch the shame, and embrace the kind of deep, real intimacy that transforms lives.

Right now, I’m living my best life in Peru with my husband and our crazy orange cat who thinks he runs the place (spoiler: he kinda does). I’m a total self-growth nerd and feel most alive when I’m dancing, climbing rocks, reading, or spending time in community.

Growing up in a big, loving religious family taught me a lot about connection—but also left me carrying this weight of feeling like I was “too much” and “not enough” all at once. For years, I tied my worth to how others saw me—my family, friends, and church—and bent over backward trying to be who I thought I was supposed to be.

When I made the decision to leave the church, it shook everything. I lost my identity, my community, and my sense of safety in the world. Suddenly, I was untethered, navigating this huge unknown and asking myself questions I’d never dared to ask before: Who am I, really? What do I believe? And how do I even begin to rebuild my life?

That’s when my self-growth journey truly began. And let me tell you, it was messy as hell. Painful, exhilarating, and totally worth it. I started from scratch to discover my values, my voice, and my people. Little by little, I found freedom, confidence, and a whole new perspective on connection.

Along the way, I met my husband. Seven years into marriage, and I’m so thankful to be with someone who grows with me every step of the way. Together, we’ve built a life that’s real and unapologetically ours.

Now, I’m here to help other women do the same. I want to see you overcome the shame, embrace your truth, and create beautiful, fulfilling relationships with the people who matter most—including yourself.

I’ve also got a serious travel bug. I’ve been to over 20 countries (and counting!)—lived in a monastery in Nepal, volunteered in Zambia, and spent six months in remote Nicaragua. Those adventures have shaped my passion for connection and for creating spaces where women can show up exactly as they are.

Whether through The Brave B*tches Club, my podcasts, or just everyday conversations, my goal is always the same: to cheer you on, hold space for your truth, and help you create the life and relationships you deserve.