My goal is to empower women to overcome their blocks to embrace true, authentic intimacy in their relationships.

I currently live in San Diego, with my husband and plant babies (the ones I’ve somehow kept alive, don’t judge I’m working on it haha). I am a self-proclaimed “nerd” about self growth and feel most alive when I am dancing, rock climbing, reading at the beach, and spending time in community.

I grew up in a big religious family, full of love, but spent years navigating and overcoming the unconscious shame of being too much, and yet, not good enough for those around me. I spent years people pleasing and based my worth on how I was perceived and accepted by my family, friends, and my church.

Once I left home, I went on a deep self-growth journey to understand and create who I am, what I value, and what I want my life to look like. The journey has been painful, exhilarating and liberating; the freedom that I’ve found, and confidence I’ve gained has radically changed my life. I had to essentially start from scratch to create and build a community of friendships and connection in my life with like-minded people. I met my husband while on this self-growth journey, been married for three years, and am so thankful to be in a partnership where we grow together. He is my best friend and my biggest supporter. My dream is to see more women overcome their own shame, and create and restore beautiful relationships with those in their life.

I love traveling and have been to over 20 countries, including living in a monastery in Nepal, volunteer work in Zambia, and solo traveling in Bali, Indonesia. My passion in life is to use my voice to empower, and hold the space for women to confidently stand in their own truth, and be an ally in their journeys to healthy, dynamic relationships.